Water or coconut water.
Dudes don't need to be drinking energy drinks. If you do, dont drink the whole bottle. Ingest about 1/2 of it. Any more than that just gives you more sugar than you need.
Dudes don't need to be drinking energy drinks. If you do, dont drink the whole bottle. Ingest about 1/2 of it. Any more than that just gives you more sugar than you need.