Yep, I'm trying to fold these in as my cardio, ocmf gave me a good routine for the treadmill and I got a routine for outside. I might try the basketball court version Wednesday.
what is better: elliptical or treadmill?
- Thread starter Sad Bunny
- Start date
Yep, I'm trying to fold these in as my cardio, ocmf gave me a good routine for the treadmill and I got a routine for outside. I might try the basketball court version Wednesday.
Julius Skrrvin
I be winkin' through the scope
cross country 
my gym has those big ass Nautilus Treadclimbers .....two birds one stone. i love that thing...it kicks your ass..
This, that's the best machine out of these three.
stairmaster and outside sprints >>>>>>
brehs how can i get my abs to look like that
i wanna make hoes gowhen i take off my shirt
you gotta be born with them.....
Field Marshall Bradley
Veteran
fukk both of em.
Walk real fast. It's a better workout
Walk real fast. It's a better workout