what is better: elliptical or treadmill?

[Sad Bunny]

 

[TheNig]

i think both are equally good. thing about the treadmill or just running in general is to be careful that you dont break down. shyt is crucial on the knees.

i do each every other day. one week it will be the treadmill. next week it will be the elliptical. but i always make sure to run on pavement or a trail on Saturdays.

 

[Anothergirl]

my gym has those big ass Nautilus Treadclimbers .....two birds one stone. i love that thing...it kicks your ass..

 

[GoldenGlove]

Heard the treadmill is only good for walking on, it's bad on your knees for running.

 

[TMillzy]

Treadmill will have them knees f'd up

 

[swimmingpools]

I use them both, but as others have said, the elliptical is easier on your legs.

 

[Ashyneezz]

I've always like the elliptical kinda has a slight running in sand feel

 

[Brock Landers]

Or you could use a rowing machine and get a good anarobic and aerobic workout Low impact, strength and cardio? not much of a debate breh.

 

[MegaTronBomb!]

for you breh, the elliptical... your knees will take that L on the treadmill if you're doing shyt other than walking.

 

[Singh]

I just got back to working out this week been feeling mad lately

I think the elliptical is way better, I ain't no hardcore exercise motherfukker.

The treadmill always fukked me up I would feel extra sore in the knees and legs after that shyt.

The elliptical is more smooth you can still burn calories and do some light work on your arms at the same time.

try both out and see wtf you like

 

[Uncle Trill]

Treadmill never fukked me up, but then I never ran intensely on it, I would just do brisk uphill walks (which is the best thing to do for fitness imo). Elliptical does half the work for you

 

[beenz]

men look feminine using the eliptical machine. treadmills are boring. running outside is

 

[AquaCityBoy]

men look feminine using the eliptical machine.

I'm surprised it took twelve posts for somebody to say that.

 

[Darts]

Neither, do these instead:

 

[Kings County]

Neither, do these instead:

"Sprint Drills" HIIT Cardio To Burn Fat Fast - Big Brandon Carter - YouTube

"Sprint Drills PART 2" HIIT Cardio To Burn Fat Fast - Big Brandon Carter - YouTube

brehs how can i get my abs to look like that

i wanna make hoes go when i take off my shirt