If it won’t identify itself then I would say don’t even acknowledge it.
This shyt has been trial by fire for me. I probably had damn near a decade of being bothered by ghosts because I was spiritually weak. I have more understanding and less fear so when I feel them, I sense whether it’s malevolent or benevolent and go from there. But I’m at the point where they aren’t bothering me anymore. Or it’s very rare. Like, it was BAAAAAAAD.
But now that I’m stronger and have more understanding I can get control when a spirit disturbs me.
The only time I really, really didn’t have any control was when what I believe may have been a deity literally froze me and stated its name. I was actually having a full on panic attack about something happening in my life and this…force literally froze everything and told me to calm down and that my life would be fine and to just moving forward in life. Made me question my faith because the name it said…wasn’t one in Christianity. It was a name that was used before Christianity…I’ll say that.
I’ve never acknowledged that incident verbally because I’m actually afraid of what I may discover.
That was years ago tho and life’s been pretty steady ever since. Part of my chill attitude comes from that.
But yea…seems like you have a spirit looking out for you. Unless you did actually pray to a specific angel. That would be amazing if it is checking in on you.
Praying to the angels does work, tho.
My immediate fam isn’t catholic but I went to catholic school my entire life. My mom (Baptist her whole life) started reviewing my religious homework and began praying to different archangels. Called up my aunt and was like “hey, these prayers work!”