What brand of melatonin y'all recommend?

[Motife43]

I was using the brand found at Walmart
Be prepared for some lucid dreams. I would take it about 30-45 min before I was ready to go to sleep and I would feel the drowsiness. It was when I was in college about 5 years ago

Been rockin a sleep mask the past couple weeks. Sound, uniterrupted sleep, lucid dreams and all that

^^^Not me

 

[The ADD]

I was using the brand found at Walmart
Be prepared for some lucid dreams. I would take it about 30-45 min before I was ready to go to sleep and I would feel the drowsiness. It was when I was in college about 5 years ago

Been rockin a sleep mask the past couple weeks. Sound, uniterrupted sleep, lucid dreams and all that

^^^Not me

If you are still struggling with sleep I can't endorse Natrol 200 mg 5HTP enough

 

[Motife43]

If you are still struggling with sleep I can't endorse Natrol 200 mg 5HTP enough

I haven't had issues in a few years, but I'll keep that bookmarked

 

[El_Mero_Mero]

I ended up copping LifeExtension Melatonin 6 Hour Timed Release 300mcg

I haven't started taking it yet though. 300 mcg is alot lower than 5mg, so I probably won't get any cool dreams, but I hope that 1-2 per night will be beneficial for me.

 

[AFRAM GLORY]

I ended up copping LifeExtension Melatonin 6 Hour Timed Release 300mcg

I haven't started taking it yet though. 300 mcg is alot lower than 5mg, so I probably won't get any cool dreams, but I hope that 1-2 per night will be beneficial for me.

Life extension is a solid company. You should still have lucid dreams and quality sleep from 300mcg melatonin.

Give it a test run for a week or two 3-5 days a week. If it is not strong enough for you then stack it with 5 htp and valerian root. Both can be copped at walmart for $10