raidersreceiver
All Star
bought a 10lb bag of Optimum Nutrition Double Rich Chococolate
Not too worried about carbs I see.
You need carbohydrates. As long as they don't come with sugar you should be ok.
What are the best Cellucor flavors?
Platinum Standard Optimum Nutrition Cookies N' CremeWhat are your favorite brands of Protein? Right now I'm feeling BPI Whey HD and Cellcor Performance Whey.
What's yours?
quest bars have 22g of carbs but only 1 gram of sugar..
when i say they don't come with sugar i mean a 1 carb to 1 sugar ratio is terrible
My daily intake
210 carbs 40%
157 protein 30%
70g fat 30%
i'm ripped..