What are the best meals/ foods for a skinny person to gain

[HHR]

If you only saw the temptation sitting in my pantry....

 

[The ADD]

If you only saw the temptation sitting in my pantry....

 

[Serious]

If you only saw the temptation sitting in my pantry....

Just get rid of it then. When I go shopping, that shyt never even makes to my home, so I can't be tempted. Now when I eat out or visit someone else's pad, then that's another story...

 

[HHR]

Just get rid of it then. When I go shopping, that shyt never even makes to my home, so I can't be tempted. Now when I eat out or visit someone else's pad, then that's another story...

Nah, I practice IIFYM and I'm disciplined.

But when bulking season starts....

 

[wire28]

man just track your calories for like a week to get an idea of what youre taking in each day.

Google "how much do I need to eat to gain weight" and use one of those sites to get a baseline for how much surplus you need to eat.
Dont make this more difficult than it has to be.

that my fitness app

its still a struggle tho , im still tryna figure it out. trying to be healthy but still pick up the carbs with every meal

 

[AquaCityBoy]

6'4 160

 

[BruhMayne]

Them days gone breh
semtex came through in the clutch

 

[Black White Sox Hat]

I envy you skinny cats so much

To be able to....or even better, to NEED to eat a jar of peanut butter a day would be heaven

Naw.Them skinny dudes be struggling.

 

[KOOL-AID]

How do i count calories for foods without labels, google search then estimate, i need info on carb intake, calorie surplus and other shyt like that. Someone point me into the right direction

 

[The ADD]

How do i count calories for foods without labels, google search then estimate, i need info on carb intake, calorie surplus and other shyt like that. Someone point me into the right direction

My Fittness Pal has most everything. Just pick something close to what it is and use that.

 

[Checkgamematch]

[QUOmuch BruhMayne, post: 14845248, member: 2101"]Them days gone breh
semtex came through in the clutch [/QUOTE]
How much do you weight now??