The point of No Fap is semen retention. Having sex is the opposite of that. In order to see the benefits you have to abstain from jerking off and sex.
Now there are people who use No Fap as a motivational tool to get them laid, if this is the case so be it. But don’t be surprised once you do get laid that you fall right back into your old lifestyle.
True No Fap is abstaining from anything that makes you nut except a Wet Dream.
No fap is about undoing the harm pornography has done to the brain, and encouraging healthy sexual interaction.
Removing sex entirely only discourages more bros from trying, and leaves them in the grip of pornography.