Walked 30k steps and did 100 pullups at the gym after David Goggins called me a bytch for 13.5 hours straight….

[Crude]

30K steps is insane though. I commend you brehs.

I have to be very intentional just to hit 12K plus.

 

[TAYLONDO SAMSWORTHY]

I went through my David Goggins phase 2 years ago. His Can't Hurt Me book had me running in 20 degree weather at 5am. I over worked myself and burned out too quickly though.

This you?

 

[TAYLONDO SAMSWORTHY]

I did that this morning

BEAST

 

[T.H.E.GOD]

100 pull ups is impressive and yes, I know it wasn’t 100 straight and yet, it’s still impressive. I need to step my game up on them jawns.

 

[Shadow King]

30k is crackhead level steps

congrats

No it isn't. If you work on your feet that's very attainable. I've had 50K days, maybe a couple 60K. I somewhat miss it. 40K was standard.

 

[TAYLONDO SAMSWORTHY]

buddy is gone off that azul in the pic

Breh, forget about Goggins. is going on in that picture in the upper right corner?

You look unhinged as fukk.

It was new years hella years ago I was turnt n surprised no one got pregnant

 

[Lord Beasley]

i'm bout to start walking everywhere. fukk Y'ALL

 

[Reptile]

Long walking is underrated as fukk, shyt is invigorating.

 

[987654321]

You could have TRIPLED that if you listened to Goggins BEFORE the gym, then a custom Kay Slay hosted Papoose/Saigon mixtape intro speech compilation DURING the workouts.

 

[T-K-G]

It was new years hella years ago I was turnt n surprised no one got pregnant

In my story that was the exact moment Fif started creating distance

 

[The BasedFather]

Still waiting on the Sara Jay story cuz

 

[TAYLONDO SAMSWORTHY]

In my story that was the exact moment Fif started creating distance

Nah we already had distance


We still cool tho

 

[T-K-G]

Nah we already had distance


We still cool tho

On of my bosses was tryna explain to him how to hold an automatic weapon on (I wanna say Power) years ago

White woman, had no idea who he was besides actor/rapper,


"They told me all these crazy stories I didn't buy it, not Curtis"


shyt had me in tears, people outside the culture just think he's an in-shape producer

 

[fact]

good shyt breh

my shyt:

300 day streak:

Good shyt, love to see folks on here being healthy! In another thread last year or so, we were all talking about it, and I said I wanted to get 40k steps a day for 2024, and I did! I’m trying for 45 this year.

 

[Sniper]

nikkas walking on the freeway back and forth to work!