Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
Lol breh, my minor research on the diet is that the steak is supposed to be a source of fat also. Idk about the chicken as a substitute 
Vince Gironda old school diet for definition
- Thread starter Biscayne
- Start date
Impacting Gains?
jilla82
Superstar
bout to cut carbs because I want to lose a little weight.
ive done the strict carb cycling thing...it works, but it aint that serious to me.
Ill basically have some carbs in the morning (fruit) and then for dinner eat fatty protein with vegetables
ive done the strict carb cycling thing...it works, but it aint that serious to me.
Ill basically have some carbs in the morning (fruit) and then for dinner eat fatty protein with vegetables
Why won’t y’all try this, carb cycling the weekends
5 days carb restricted? First you gotta do a whole month on keto first.
5 days carb restricted? First you gotta do a whole month on keto first.
Why would you need to do a month of Keto
So your body to adjust. You will burn more fat and gain more muscle by doing this. I’ve been doing this for bout 2 years
Adjust to what? I’m legit confused. If you are trying to gain muscle there is zero need to do KETO.
You not going to understand until you do it
Very well
