Lol well ur profile is private, I rather keep it private n/hBreh, there's no real need. Just tell me your weight and height. You can PM if you want tho, I don't mind n/h.
It's really up to you. If you never fukked with weights heavily, ever, then cut down until you can see your abs and you're at a low bodyfat percentage. From there, you can bulk up if you really want.
I only say that because when you decide to add or lose mass, you're making a serious commitment. You can't just say, "Ok, so today I'll eat in a surplus, but tomorrow I'll eat in a deficit." It's just an inefficient plan. You gotta go all the way with one or the other.
Ugly Nikka Problems
- Thread starter Draje
- Start date
-
- Tags
- ugly and proud
USSInsiders
Banned
it is? I had no idea. It's all good bro. There's nothing stopping you from lifting weights and building a routine now, though.
Tako
Bench warmer
Get rich... focus on rapping, a sport. Be commited 100%. Im sure Tony Snell get hella p*ssy 
Shyt advice.
ima ugly ass ngga and idgaf
Yeah breh, im gonna try to start to eat more cal and workout, will update like in a month or less
USSInsiders
Banned
lemme kno how it goes
The self-ethers in this thread
You ugly ass nikkasshould be further inspired to make that paper, broads that wouldn't usually give you any time of the day, will suddenly start giving you their time of the day
This already been discussed, nikka.
Quoting me isn't going to miraculously fix that ugly face, make you handsome or get you paper, get cracking
onelastdeath
Banned
We're all in this together
Quoting me isn't going to miraculously fix that ugly face, make you handsome or get you paper, get cracking
Spouting bullshyt that we discussed 4 pages ago ain't gonna get you daps or props.
Learn to read or shut the Fukk up, fakkit.
rogue_riezo
Les Enfants Terribles
Going to the liquor store with a friend that's better looking than you and you see the chicks look at him and the moment their eyes drift to you their faces look like they just took a ladle of vinegar 
. bytch nearly snapped her neck turning her head that quick.
. bytch nearly snapped her neck turning her head that quick.
london
I CATFISH'D YO MOMMA
Man, you guys don't know how lucky you have it, I'm the dictionary definition of ugly...
But all you gotta do is FAKE confidence, girls p*ssy's literally start flooding when they see a confident guy/alpha male
But all you gotta do is FAKE confidence, girls p*ssy's literally start flooding when they see a confident guy/alpha male
You will not get far by displaying fake confidence