Trying to cut weight over 40 takes twice the effort

[Ethnic Vagina Finder]

The bolded is so true. At any age really. The effort it takes to stay in shape or get back on the wagon after slipping up 10lbs is far different than when you're 40-50lbs away from the target.

The diet part is the most straight forward but toughest to change for a lot of people. I have an Uncle like 45 yrs that dropped and has kept off 30lbs. He just started eating clean and really sticking to it. At first he said it was tough, but after a couple of months he started to adjust. He doesn't even think about it now.

That’s how I was with drinking water. I drink over a gallon a day now.

 

[Waterproof]

Im 40 and fighting
Im 270 And trying get to 260 is brutal

I'm 43 and It's hard as hell

When I was 25-37 Few months I can drop fat so damn fast in weeks

 

[ultraflexed]

I understand the struggle brothers​