TODAY The smoke stop

[brother walt]

Today I decided not to let smoking take me away from my family or my fitness goals I have 3 kids 3,2,and 4 months and I got to be here for them I use to smoke a pack and a half of black n mild's a day and im tired my oldest daughter said daddy why u always smoking cigarettes and I didn't have a answer she also started putting them in her mouth with a lighter in her hand I whoop her but why she only trying to be like her dad. I got my heart and soul right im going to church got my fitness right and now its time to get my health right what's so good about eating healthy and workout if im just going to die from lung cancer 10 years from now forget that im making a choice nothing is going to hold me back from my goals in life

 

[brother walt]

this is the hardest thing i ever did

 

[Prynce]

Do it for your kids, Breh
I believe in you

 

[brother walt]

Do it for your kids, Breh
I believe in you

hell yeah bro its cool I watched this amazin video on youtube seem like it was sent from GOD on smoking and soon as I watched it my craving left

 

[Prynce]

hell yeah bro its cool I watched this amazin video on youtube seem like it was sent from GOD on smoking and soon as I watched it my craving left

Good shyt, breh. After 21 days you will feel like a new man. You won't even be able to stand the smell.

 

[brother walt]

Good shyt, breh. After 21 days you will feel like a new man. You won't even be able to stand the smell.

hell yeah bro thanks

 

[Jesus Is Lord]

Proud of you breh. Keep fighting!! You children NEED you, don't let another man raise your kids because you died from smoking.

 

[brother walt]

shyt feel good the first day is hard but if u get to the 2nd its so much better

 

[Rawtid]

One day a time. It's tough but the end results will be much better. If you're finding the cold turkey approach to be too difficult, just limit yourself to weekends or after the kids are sleep I think once you start seeing results in your fitness routine, you'll naturally leave the smokes alone. Good luck and

 

[brother walt]

I relapse bruh that cold turkey approach had me cursing my girl out and whooping my kids for nothing ima keep trying

 

[Rosecrans]

Try to ween down the amount you smoke per day rather than cold turkey breh or nicotine replacement therapy works for some people.

It ain't easy but don't stop trying

 

[TGainz]

Good luck breh, quitting is hard but it most definitely can be done

 

[Liquid]

I am glad I never took up smoking, I never tried smoking anything in my life.

Post in here everyday so we can dap you up.

 

[BlaKcMoney]

hell yeah bro its cool I watched this amazin video on youtube seem like it was sent from GOD on smoking and soon as I watched it my craving left

post that video bro, im trying put this chronic down for good.

 

[CrimsonTider]

I am glad I never took up smoking, I never tried smoking anything in my life.

Post in here everyday so we can dap you up.

Everything should be tried at least once