Those days you just aren't feeling it.

[Bless't]

If I'm not feeling a workout I usually do yoga. Nothing like a good stretch to reenergize your body.

I feel like I've gotten more flexible as I've gotten older. Kinda baffles me honestly.

 

[jerniebert]

I feel like I've gotten more flexible as I've gotten older. Kinda baffles me honestly.

I've never been to flexible, but as I've gotten older I've really gotten into stretching and yoga. It helps me with balance and breathing more then flexibility. The flexibility comes with proper breathing and balance.

 

[Originalgangsta317]

I say fukk it and push thru it,soon as I get going tho,Im ok.

 

[BaldingSoHard]

I just stopped smoking weed last week so my caloric intake has dropped significantly. Last two days in the gym have been at best so I just said fukk it and swam some laps. Hopefully my appetite is back in the next couple of days. I've been downing protein shakes like it's nobody's business just trying to maintain weight.

 

[PortCityProphet]

If I'm not feeling it I stay my butt at home. I used to go and try to work through it but I wasn't doin shyt and only wasting my time cause I'd do one exercise then bounce.

 

[big bun]

I'll just take the day off most times.

 

[Xerces]

I'm in that zone right now...all I want to do is play basketball. Might need to pickup some pre-workout to get me hard.

played 4 hours today

 

[Xerces]

If I'm not feeling it, I may just go and just knock out some cardio so I say I did Something