thinking about taking creatine..any expert opinions

[Malcolmxxx_23]

I used to take mine before, but now I'm hearing ppl say that it's best to take it post-workout.

I'm gonna start doing that, I think.

Actually, if u have a little bit of time to get it in the mail, I just noticed they have a buy one, get one free. When u buy the 2lb Whey, you get a 300grams of creatine for free.
Optimum Micronized Creatine Powder at Bodybuilding.com: Lowest Prices for Micronized Creatine Powder

And that creatine has creapure in it, so it's better thna just regular monohydrate. I'm gonna order that today b/c thats a great deal.



Also, does anyone know if this is true....



when I was on creatine, I drank a ton of water at the gym, but not as much thruout the rest of the day, so that may be why it gave me extra water weight.

props breh..im placing my order now

and how much did you gain in 2weeks

i want 5 pounds from now till july 20 for my trip to the olympics

im going to be a beast mode brehs
might even post pics

 

[ThatKidBlackHippy]

so you took 3 right after you workout?

Yup. Not much water retention from this product, at least not as much as when I used ONs creatine monohydrate. (these two are the only ones i've tried btw)

Gonna try that BSN product soon i guess

 

[Malcolmxxx_23]

Yup. Not much water retention from this product, at least not as much as when I used ONs creatine monohydrate. (these two are the only ones i've tried btw)

Gonna try that BSN product soon i guess

how much was the gain

 

[HookersandIceCream]

Get a small bit from my preworkout

Will switch out soon though for a non creatine preworkout

It has me looking when I have a pump