bro refuses to count his calories
People forget, french fries and soda is vegan food. So are Oreos and a bunch of other junk
I was vegan for 5 years. I still don't eat meat.
nikkas need to focus on portions and balance diets more than "not eating meat". Clips probably eating vegan donuts and impossible burgers every day.
I’ve seen so many vegans & vegetarians just do it the wrong way lol.
Adding a shyt ton of salt and sugar to things, deep frying a lot.
Not consuming enough different vegetables to get the right vitamin intake amount.
Ending up looking frail or looking obese.
As you mentioned a lotta common things be vegan, but calorie dense and unhealthy.
Where the vegan stamp is misleading.
In the end it’s all about having a nutrious dietary lifestyle wether one eats meat or not.
It all starts with understanding the basics to nutrion, proportions and having a baseline of being active on a daily basis.
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