If you had as much muscle you'd be a solid 270-280I'm 8 inches taller than Mike Rashid but I've only got 15 pounds on him. On what planet is he natural?
If you had as much muscle you'd be a solid 270-280I'm 8 inches taller than Mike Rashid but I've only got 15 pounds on him. On what planet is he natural?
I'm 8 inches taller than Mike Rashid but I've only got 15 pounds on him. On what planet is he natural?
okay he could be natty then. That's almost as long as I've been alive
If you had as much muscle you'd be a solid 270-280
A lot of ppl think Rashid is not natural because his shoulders are way too big for someone who claims Natty.
But then you also got Alot of ppl who feel he is natural because he's not that big compared to other bodybuilders and he been lifting for 22 years
But to have that amount of mass and be that lean is a really big ask. He's looks to be around < 8% body fat.
To me, being big is all relative. A 5'9 man in his 30's weighing 220 and being completely shredded is a bit hard to believe. I would have to see his diet to feel less sceptical.
He has layers upon layers of muscle from lifting for 22 years. Bones also become more dense adding to the weight on the scale.But to have that amount of mass and be that lean is a really big ask. He's looks to be around < 8% body fat.
To me, being big is all relative. A 5'9 man in his 30's weighing 220 and being completely shredded is a bit hard to believe. I would have to see his diet to feel less sceptical.
He eats very clean,only one cheat meal out the week, and the cheat meal is a burrito from chipotle wit hot sauce for extra flavor nikka eats too clean
He has layers upon layers of muscle from lifting for 22 years. Bones also become more dense adding to the weight on the scale.
I stand corrected. I'm very much still a newbie in regards to lifting and nutrition so I can admit ignorance.
Dumbbell shrugs, farmers walks, deadlifts, cleans
how do I get these accessories on my neck?
how do I get these accessories on my neck?
Shrugs,dumbbell press,etc
But to get them looking like dude in the pic,gonna need roids lol
I am interested in PED's because I have a difficult time putting on a lot of weight
look good for a few years to die at 53 brehs.