How much?
I really have soreness and muscle tenderness bad. I tend to lift until I can't so I end up sore all the time.
I really need some deep massages![]()
They're pricey
 but it'll be worth itDo you ever get deep tissue massages at spas? That could really help. They have massages designed for athletes too.
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  and the boys love titty meats 
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