Panic attacks suck. Thank God for Xanax. Really hoping this Prozac helps control it long term so I can lay off the benzos. I haven’t had panic attacks this bad since I was a kid. Heartrate got to 165bpm. Now that I’ve had one if I feel my heart rate go up from normal activities it triggers another panic attack. No abnormal heart rhythm, but I’m going to go see my primary care doctor just to make sure there is no medical cause. It’s not even any circumstances that cause the panic, literally only physical symptoms starting with increased heart rate then spirals from there.