You ain’t neva lied I have had to tighten up my diet and get my ass active and stay active in order to preserve my youth. definitely have to work for it at this pointI gotta get back on track with my fitness. I had abs 6 months ago, now I got a keg and slight man titties.
Your thirties are no joke. You’re not old yet but you definitely have to earn your youth.
I’m gonna rock out with beer and cookie dough over the weekend and then I’m back on intermittent fasting, green drinks, calisthenics.