Went to a 90 minute salsa class, then straight to the gym for another 90 minutes.
Dancing is great cardio. Instead of hopping on the PlayStation when I'm bored at home, I'm going to put some music on and just dance for an hour. Sounds silly, but that's the joy of living alone.
Dancing is great cardio. Instead of hopping on the PlayStation when I'm bored at home, I'm going to put some music on and just dance for an hour. Sounds silly, but that's the joy of living alone.