Man I'm in a new era of my life. First I didn't deal with my problems, then I dealt with them in a very impulsive, fight-or-flight kind of way. Now I'ma implement a wide ranging strategy. Number one issue is ADD. fukk speed, caffeine and nicotine. Adderall never helped, because I never needed the dopamine rush. I still have too much dopamine, and my brain still does a terrible fukking job of organizing it. Thats some artist shyt, limited D-2 receptors.... can cause schizophrenia in extreme cases. Thats besides the point.
It was always a lack of epinephrine. Something like the neuroceptor equivalent to adrenaline. Before I broke this shyt down to a science, I just cooked up a nicotine addiction and started drinking 8 coffees a day. That shyt cause my epinephrine to soar,
, but it also meant that my epinephrine wasn't natural, and so it wasn't responsive to situations. So my rhythm was fukked up. Plus, after a while it caused my cortisol levels to spike, so my insecurities and depression got almost impossible to deal with.
Nonetheless, I've learned I can function on nicotine and caffeine. But I will never be able to fully progress if Im getting all my energy from a fixed source. In a month or 2, I hope to get it from 4 sources - diet, exercise, a doubled stratera dose, and team no fap. The stratera and no fap cancel each other out. Dietwise, its oatmeal, berries and shyt that increase epinephrine levels. Plus, supplements and herbs like arctic root and ginseng tea.
All those things, on their own, won't have the effect of caffeine and nicotine. But put together they'll have a noticeable effect.
also, Im just not trying to put my dikk anywhere thats not in a woman