Essential The Locker Room's Random Thoughts

[DCSpinerz]

Seems like she likes you.

Go ahead and give her a hug and a quick rubdown as thanks for her efforts breh.

Lol, I dont think so. I don't mix business with pleasure.

She's a nice nerdy black woman. She's not only nice to me.

 

[Medulla Oblongata]

at that topic getting deleted.

 

[DCSpinerz]

Legs tonight:

Warmup with dynamic stretches and the hip add/abductors
Back Squats
Leg Press (45 degree)
Leg Extentions
Leg Curls

Cable Crunches
Jump Rope

Similar work out patterns for legs but I don't do the leg extensions.

I substitute that for dumbbell lunges. Your list is impressive.


EDIT-

ROUTINE:
—Squats
* 185-1x1 Deep stretch
* 225-2x6 Deep Reps
* 275-2x6 Deep Reps
* 315-2x6 Deep Reps
* 365-1xFailure Deep Reps

 

[Aphrodite]

at that topic getting deleted.

Right lmao

 

[TheLostOnes]

 

[Mojo Jojo Morpheus]

Your mind?

In the chest and shoulders.

 

[Palm Tree's & Blunts]

Yeah, I've never understood the reasoning behind talking about past exes too much. Makes me think you still have something for them.

Definitely the case.

 

[iBrowse]

Similar work out patterns for legs but I don't do the leg extensions.

I substitute that for dumbbell lunges. Your list is impressive.


EDIT-

ROUTINE:
—Squats
* 185-1x1 Deep stretch
* 225-2x6 Deep Reps
* 275-2x6 Deep Reps
* 315-2x6 Deep Reps
* 365-1xFailure Deep Reps

Yeah I would hit lunges but the gym is packed (waiting on the power rack right now)

Not going past 315 today

 

[DCSpinerz]

Come thru

Spoiler

I need a wingman

Spoiler: Henny gang

But I fukk with this too

Spoiler: get yo weight up

 

[DCSpinerz]

Yeah I would hit lunges but the gym is packed (waiting on the power rack right now)

Not going past 315 today

What's your max weight rep?

 

[Dwolf]

Exactly .

And hookah is not basic at all.

Now lemme channel my inner @Dwolf

What the hell brehs and brehettes

( Btw @Rawtid is black @Dip )

I'm way to stressed to process this fukkery bruh. Gonna need those cliffs

 

[TheLostOnes]

 

[Lo-Co]

Since my coli intervention, life has been much better.

I'm not really a thirsty dude anymore
still big but I take myself more seriously
I smile a lot more

Only problem is i still can overcomplicating things but I'm working on that

 

[QueenSheba]

Libelous slander, I assure you.
I'm far from a ho.
I just got a big heart and a sweet tooth, so when I see chocolate I can't help myself.

Lol at libelous. Hmmm... I know you and @Prima Donna has a thing going on.

You have to stay loyal to your queen

 

[DarrynCobretti]

damn, her eyebrows are thick.

suits her.

I don't give a damn about her eye brows...that's a beautiful broad..

I been fighting it for the longest but I can't anymore.
I gotta follow her now.

Every time I see her pics randomly posted somewhere...my reaction is the same.