The Coli Get Your Fat Ass in Shape Before Summer 2025 Accountability Post

King Harlem

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Summer is around the corner. Post your weight loss goals before summer 2025 (June 20 - That's over two months from now) and your fellow Coli members will hold you accountable.

My goal is to be down 15 lbs before summer starts.
 

Pedro Negro

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New York fukkin' City
Not really trying to lose any weight, but definitely want to tone up.

Goals are eating way more protein/veggie based meals, absolutely no unhealthy snacks, and getting my daily step count up as a baseline. Getting more consistent with my workout routine too cause I’ve been slacking since October due to a few injuries…..and general laziness.
 

skylove4

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i'm about 6 foot 175. as long as i can keep it here, i'm straight

i drink and gain a few pounds on the weekends, then eat nothing but chicken breast all week to lose it back :dead:
We all know the way you eat that chicken breast:lolbron:

chickens-its-raw.gif
:mjpls:
 

Rick Fox at UNC

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Stay in a Tier-1 city, out of town for work in a Tier-1 city. Smashing something nice when I get back.

Traveling for work...three continents in three months.

Wake up with a hard on, getting in four miles a day. Rowing, lifting.

Let's face it, no need to tweak perfection.
 
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