We need stress because it has many positive benefits. Stress provides us with challenges; it gives us chances to learn about our values and strengths. Stress can show our ability to handle pressure without breaking; it tests our adaptability and flexibility; it can stimulate us to do our best. Because we usually do not consider unimportant events stressful, stress can also be an excellent indicator of the significance we attach to an event—in other words, it highlights what is important to us.
-- Special Air Service Survival Guide http://doomguide.com/sas/
-- Special Air Service Survival Guide http://doomguide.com/sas/
