The benefits of Breast Massage.

[Slaimon Khan Shah]

Interesting stuff!

 

[WheresWallace]

Breast-Self-Massage: A Step-by-Step Guide

Massage oils can be used to prevent friction and discomfort during the massage (do not use mineral-based oils or scented oils).

“When applying oil to the breast do so in circular movements, going from the center of the chest towards the underarm area, using light pressure (about as much pressure as you would to massage your eyelid).”
Step #1: Finger Stroke
Starting at the nipple, use your fingers to make slow, smooth strokes away from the nipple in all directions.

This is the first step, and should never be skipped.

Step #2: Hand Massage
Once the breast is covered with oil, gently knead it by lifting with both hands from the chest and pressing very delicately.

“In addition, with both hands (thumbs above the nipple and forefingers below), carefully twist the breast in both clockwise and counterclockwise directions.”
Note: If you are planning to do at home breast massage, get a book on the subject, or research online for visual instructions.

Step #3: Compression
The last step is a cooling down massage: smooth and stroke the breast with fingertips starting at nipples and going out.

“This will cause compression and encourage the lymph and other fluids to move out of the breast.”
Follow these same exact steps for both breasts, then drink lots of water afterwards, to help flush the fluids from your system.

After Your Session


The first breast massage may be painful, but after a few sessions, you will adjust to it over time.

“Remember, it is important to use minimal pressure during a breast massage. If someone else is doing the massage, be sure to speak up if they are using pressure that is too hard.”
Your breasts are one of the most sensitive and delicate parts of your body as a woman. They are your primal centers of feelings, emotions, nourishment and love. Show them a little love with a weekly self massage session, and they will love you in return!

By Peruquois

I recently saw a website that had different routines and other info.
You, Only Better: How to Increase Breast Size by Massage in 17 Steps

 

[AmenhotepIV]

Dan u learn something new everyday

 

[Taadow]

Sorry i'm late...

Breast-Self-Massage:

Oh.

*knocks everything off coffee table*
*slams door on the way out*