i can honestly say without the help of hormones it takes excessive amounts of work and time in the gym to achieve the bodies that people are discussing here
nevertheless i quote myself in reference to my friends recent struggles in the gym:
"You can lift big or make excuses for why you cant"
:dro: its really what it boils down too
nevertheless i quote myself in reference to my friends recent struggles in the gym:
"You can lift big or make excuses for why you cant"
:dro: its really what it boils down too