Stop doing curls at the damm dumbbell rack mafukka!!!!!!!!!!

50CentStan

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yea I hate that, I only do that if I'm going to do a quick superset and then I'm done. Dudes consistently get up stand in front of the dumbbell rack and do curls then sit then get up and do it again x5. SMH
 

-G$-

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Muhfuggas feel like big men curling in the squat rack

I have asked people to take their curls elsewhere a few times
ya know what i do?























squats-in-the-curl-rack-300x450.jpg
 

Da_Eggman

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i stand in front of people just to show my dominance...go fuk urself :jawalrus:
 

AquaCityBoy

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the new annoyance ive noticed is women doing their whole fukking workout in the squat rack.
Some of them will be there an hour if you dont say anything.

:whoa: Not a woman, but I spend almost an hour in the squat rack on leg days. :guilty:

I'll only do it when it's not super crowded tho. :guilty:
 

tripleaamin

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:whoa: Not a woman, but I spend almost an hour in the squat rack on leg days. :guilty:

I'll only do it when it's not super crowded tho. :guilty:
What do you do, I'm curious. Cause to me overhead press and squats to me are the only thing that requires a squat rack.
 
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