Kyle C. Barker
Migos VERZUZ Mahalia Jackson
15lbs in one month?
I can do 12 in a month pretty easy
And that's even with allowing myself to drink beer on Saturdays.
If you are 275+ lbs and straight up dedicated you can drop 15-20
Stocky/hefty brehs what shirts and pants ya'll wear during the summer?
- Thread starter Canada Goose
- Start date
I can do 12 in a month pretty easy
And that's even with allowing myself to drink beer on Saturdays.
If you are 275+ lbs and straight up dedicated you can drop 15-20
Canada Goose
Pooping on your head :umad:
I'm not 275+ I'm around 240. When I first started going to the gym I lost about 30 pounds I had gained due to an medication. Gained it all back thoughI can do 12 in a month pretty easy
And that's even with allowing myself to drink beer on Saturdays.
If you are 275+ lbs and straight up dedicated you can drop 15-20
I’ll be blunt with you bro, you don’t deserve to get fresh. Pack your bag for tomorrow and head to the gym. Better yet, set your alarm an hour early, go for a jog/run around the neighborhood (assuming you don’t live in the NE where it’s cold as shyt today). At least 30 mins straight cardio. Do 100 push ups, 100 squats, pull ups (if you can) and dips (if you can).
Get back, do what you have to do and make room to go to the gym in the evening. I’m not trying to be funny but giving up is never the answer. Update in 2 weeks. I’m rooting for you!
Get back, do what you have to do and make room to go to the gym in the evening. I’m not trying to be funny but giving up is never the answer. Update in 2 weeks. I’m rooting for you!
Kyle C. Barker
Migos VERZUZ Mahalia Jackson
I'm not 275+ I'm around 240. When I first started going to the gym I lost about 30 pounds I had gained due to an medication. Gained it all back though
Not sure what your height is but for me at my height 30 lbs is a different wardrobe and I can understand why you made the thread.
185 lbs is god body
200 lbs I can still wear my clothes but they gonna be tight
215 lbs - I'm not leaving the house.l
I was there during the pandemic and had to slim up so I sat down for 4-5 weeks and ate clean (keto if you can), did cardio (mainly HIIT), pressed weights as heavy as I could, and avoided alcohol
I eased up a bit to have somewhat of a social life from weeks 5-10 by just drinking on Saturdays.
You can do it. Just sit down for 4-5 weeks and try to lose 15 lbs. You'll still get to see May/June and save some cash to boot.
Not sure what your height is but for me at my height 30 lbs is a different wardrobe and I can understand why you made the thread.
185 lbs is god body
200 lbs I can still wear my clothes but they gonna be tight
215 lbs - I'm not leaving the house.l
I was there during the pandemic and had to slim up so I sat down for 4-5 weeks and ate clean (keto if you can), did cardio (mainly HIIT), pressed weights as heavy as I could, and avoided alcohol
I eased up a bit to have somewhat of a social life from weeks 5-10 by just drinking on Saturdays.
You can do it. Just sit down for 4-5 weeks and try to lose 15 lbs. You'll still get to see May/June and save some cash to boot.
How tall are you?
Kyle C. Barker
Migos VERZUZ Mahalia Jackson
Canada Goose
Pooping on your head :umad:
I'm 6'1. I'm not morbidly obese or anything like that, today I just noticed that a shirt I've had for a while now was fitting a tad bit tighter than usual.Not sure what your height is but for me at my height 30 lbs is a different wardrobe and I can understand why you made the thread.
185 lbs is god body
200 lbs I can still wear my clothes but they gonna be tight
215 lbs - I'm not leaving the house.l
I was there during the pandemic and had to slim up so I sat down for 4-5 weeks and ate clean (keto if you can), did cardio (mainly HIIT), pressed weights as heavy as I could, and avoided alcohol
I eased up a bit to have somewhat of a social life from weeks 5-10 by just drinking on Saturdays.
You can do it. Just sit down for 4-5 weeks and try to lose 15 lbs. You'll still get to see May/June and save some cash to boot.
I'm in the overweight section on the picture below (BMI in the 25 - 29 range)...
JetFueledThoughts
Superstar
Button up short sleeves, unbutton the top couple buttons w/ some gold chains, get real Tony soprano w/ it 
humminbird
Veteran
so I'm guessing you're 220 right nowI'm 6'1. I'm not morbidly obese or anything like that, today I just noticed that a shirt I've had for a while now was fitting a tad bit tighter than usual.
I'm in the overweight section on the picture below (BMI in the 25 - 29 range)...
