Started doing EC stack

[Adam3000]

Are you at 10% now? I can't remeber is you are still trying to lose or build muscle.

No, not now. I did the EC stack last summer. I stopped because I got low enough that my low muscle mass really started to show and I was looking really extra skinny with a shirt on (looked good shirtless though).

I started a slow bulk shortly after, and after about 6 months of that I probably was up to 15-16% BF. I started a new cut last week and started back on the EC stack on Thursday because I want to lose as little of this newly gained muscle as possible while I get back to sub-10%.

I will bulk again in a few months, but I would much rather always start a bulking period from a low bodyfat percentage. I'm too old to be fat, the muscle isn't worth it.

 

[LeVraiPapi]

maybe you should do your research.

http://www.hotnfit.com/ecstack/ec-dosages

I bought a bottle with 50 pills all 8mg each.

where u got iot from breh? I need a bottle too

 

[The Coochie Assassin]

EC Stack had me at the most ripped I ever was a couple years ago. But yeah that ish had me jittery starting out at first, take it easy if u feeling it too much. I didn't really do too much cardio with it, I mainly did supersets with weights to keep my heart rate up.

 

[Adam3000]

EC Stack had me at the most ripped I ever was a couple years ago. But yeah that ish had me jittery starting out at first, take it easy if u feeling it too much. I didn't really do too much cardio with it, I mainly did supersets with weights to keep my heart rate up.

I find weights sometimes harder to do than cardio when on the stack. I can't do leg workouts within 3 hours of taking a dose otherwise I feel sick because it causes huge spikes in heart rate and it takes a while to drop back down. Upper body workouts I can still do though.

Cardio on the other hand I can precisely control my heart rate based on the incline level and speed of the treadmill. I'm tellin yall, invest in a heart rate monitor you won't regret it! I just did a hour straight of of low intensity yesterday where my heart rate was between 128-136 the entire time, exactly fit my workout goal. Just had to adjust the incline by a percent or two here and there or adjust the speed a bit to keep in the zone.

 

[GoPro]

Bout to start this in April for the first time.

 

[Mr Hate Coffee]

Yall are crazy man. Last time I was taking some pre-workout supplements shyt had my heart jumpin like crazy. I went to the hospital because I was paranoid as fukk. Doc told me to leave them shyts alone.

I did have some crazy workouts tho.

 

[GoPro]

Just copped a 60 pack for $16 from CVS. Almost paid 50 on ebay cause I thought these shyts were banned. Was gonna wait til april but fukk that, I'm impatient. Starting tomorrow with half a pill twice a day.

Yall are crazy man. Last time I was taking some pre-workout supplements shyt had my heart jumpin like crazy. I went to the hospital because I was paranoid as fukk. Doc told me to leave them shyts alone.

I did have some crazy workouts tho.

a lil bit of paranoia is worth the aesthetics bruh.

 

[GoPro]

Started straight from Day 2 of the http://www.hotnfit.com/ecstack/ec-dosages schedule. Two 12.5 mg dosages 6 hours apart and no effects. No jitters, sweating, irregular heart beat. Did Ab Ripper X. Feel fine. Actually been feeling sleepy all day.

 

[50CentStan]

Started straight from Day 2 of the http://www.hotnfit.com/ecstack/ec-dosages schedule. Two 12.5 mg dosages 6 hours apart and no effects. No jitters, sweating, irregular heart beat. Did Ab Ripper X. Feel fine. Actually been feeling sleepy all day.

keep us updated bro, im interested in knowing the results, and how it effects you.

 

[GoPro]

keep us updated bro, im interested in knowing the results, and how it effects you.

On day 4. Still at 12.5mg 3 times a day. The only abnormal heart racing I got was last night before a test I didn't study for lol. Other than that, nada. Guess it won't start hitting until I hit weeks 3-10, 25mg x 3.

I'm 190 now after a less than successful bulk, around 18%bf

 

[Adam3000]

On day 4. Still at 12.5mg 3 times a day. The only abnormal heart racing I got was last night before a test I didn't study for lol. Other than that, nada. Guess it won't start hitting until I hit weeks 3-10, 25mg x 3.

I'm 190 now after a less than successful bulk, around 18%bf

Why you wasting your time with those half doses, it aint poison just take a whole dose. You will be fine, I did it from day 1 its no big deal.

At 18% though, you really should have just did a normal cutting diet then saved the stack for once you plateau

 

[GoPro]

Why you wasting your time with those half doses, it aint poison just take a whole dose. You will be fine, I did it from day 1 its no big deal.

At 18% though, you really should have just did a normal cutting diet then saved the stack for once you plateau

I don't wanna die yet breh. I do have the occasional pre hypertension and a family history of high BP. Bout to cop me a monitor tmrw.

And after looking at some charts, I think I'm more in the low 20s.

 

[jadillac]

I dont fool with pre-workouts anymore.

For me, coffee is the best pre-workout. I drink about half of my big cup of coffee thruout the morning/day, and the other half right before I go workout.

Works just as well as any pre-workout I've ever taken

 

[GoPro]

Said fukk it and upped to 2 doses of 25mg a day yesterday. Stupidly took one of those 25s before a HIIT style sprinting workout . Definitely had an elevated heartrate for 3 hours following. Felt agitated as hell at work.

Today I took the second 25 an hour AFTER the HIIT. Felt fine.

Im 187 now, but that loss is likely water weight from the creatine deload.

 

[TLR Is Mental Poison]

Imma prob do this towards the end of my cut but Imma ease into it. Just take like 1 dose a day to replace breakfast and leave it at that. 600mg of caffeine a day alone is yall miggas play too much mayne