Squating twice a week too much?

[The ADD]

I do legs twice a week, I don't squat (barbell), but I do box squats.

Box squats with DBs?

 

[GoFlipAPack]

Wifey is currently squatting 3x/week

What dat ass look like?

 

[Serious]

I used to squat 4x a week.

 

[Serious]

At one point I was like that

 

[TLR Is Mental Poison]

What dat ass look like?

PAWG-ish

 

[NeilCartwright]

Nah twice is fine. Some people do more

I rarely squat now bc I've been doing it since HS, and my legs are uncomfortable in pants

I hit chest and bis 3-4 times a week now due to neglect over the years

 

[semtex]

twice is good. You won't feel burnt out with it.