Gained 10 pounds already chit is amazing.
Real talk, I was a frail nikka at 135 then I bought this off of reviews on amazon:
and blew the fukk up when I used it with a good diet. I'm at 172-176 now
Ya reccomend using stuff like this, along side typical whey protein supps like Syntha-6 or is using both Whey protein and Mass supps at the same time going overboard
