So, It's HEALTHIER To SQUAT & Have A BOWEL MOVEMENT? (Sitting On The Toilet Is DANGEROUS)

[Michael's Black Son]

that splash back :woahbuddy:

You'd need a hell of a landing pad and by the time you got securely in that squat position the damn toilet paper would be completely soaked and at the bottom of the bowl

 

[SirReginald]

You'd need a hell of a landing pad and by the time you got securely in that squat position the damn toilet paper would be completely soaked and at the bottom of the bowl

Just imagine digging in the toilet with fecal matter to get the toilet paper out the way. So, you can flush it

 

[Doin2Much Williams]

I've been having issues moving my fecal bulk since becoming a binge-gulping adult..


The remedy:


In lieu of squatting, place two short, stackable seats (them plastic ones you find in them asian stores or IKEA) and put your feet on them.


raising your knees is equivalent to squatting and i've been reliving my chocolate reign in a much smoother fashion.



Your welcum.



.

 

[Brock Landers]

Been doing this for years

 

[Reginald Noble]

I've been using a step stool type apparatus to put my feet up to more closely mirror the natural posture

Works pretty well and makes shytting easier

 

[SirReginald]

I've been using a step stool type apparatus to put my feet up to more closely mirror the natural posture

Works pretty well and makes shytting easier

Looks impressive

 

[Roberto Firmino]

naw because the average person has an unhealthy diet
and have sporadic bowel movements that are inconsistent as far as type of movement

a human bowel movement should be solid
but most people have crazy types
wet, and spay out sometimes
and some what solid others


so imagine squating over a toilet and it sprays out everywhere


i shyt 4 times atleast a day
and it comes out like horse shyt

cause im a well oiled machine

You ain't need to be so graphic breh

Is that you in your avi

You're attractive (no flirt)

That's a man, fukk wrong with you

 

[SirReginald]

You ain't need to be so graphic breh





That's a man, fukk wrong with you

that poster had her real pic up. Unless it was a troll or the poster changed their avi.

 

[SirReginald]

 

[SirReginald]

The hell you change your avi? I should neg you on the spot @Holy Berry

 

[Afro]

you definitely should be taking a shyt daily breh

even on a spartan diet your bowels should be moving regularly

start with drinking more water....and some unsweetened ginger tea

and add in one of those chewable or swallowable probiotics

make no mistake....it is vital for your body to excrete waste matter

Culturelle is what I bought. it worked the first night
It has the highest number of organisms I can find(in chewable form) but every bottle is $35 dollars

 

[TripleAgent]

Squatty Potty changed my life

 

[SirReginald]

Squatty Potty changed my life

 

[SadimirPutin]

Alright, I'll bookmark this post to remember the name. Will do breh

The brand I use is called Solaray

But like I mentioned before.....you can select from a number of good brands.....and maybe even try a different brand every three months to promote a good variety of flora in your gut..

I also recommend drinking unsweetened hot tea....add some ginger and tumeric

Hot water helps make bowels move easier

 

[SirReginald]

The brand I use is called Solaray

But like I mentioned before.....you can select from a number of good brands.....and maybe even try a different brand every three months to promote a good variety of flora in your gut..

I also recommend drinking unsweetened hot tea....add some ginger and tumeric

Hot water helps make bowels move easier

Thanks breh