Small purchases that improved your life

Obreh Winfrey

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Here's what I do. I clean it with salt and water (I've only used soap a couple of times), rinse, and wipe clean. then I re-oil it and throw it in the oven at 350 for about 45 minutes. I've one this about 3 times and shyt is still sticking when I cook with it again. Do you use any oil when you cook in your cast irons or do you just throw the meat in there?​
I've done it both ways. If it's something like ground beef or pork it'll shed fat as it cooks. If I did eggs I'd use some butter to start.
 

bucks3115

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My internet connection 25mbps :blessed:
 

BushidoBrown

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Ab wheel........and a long piece of cardboard to protect your floors/carpet...note that this one has grips, if you have the option get one like this...can do ab curls or sit ups on the flat cardboard

they market a whole lot of useless exercise products, but the best ones are the simple ones that people have been using for decades..can work your way up to the standing ab wheel rollouts when the kneeling ones are no longer challenging

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this flattens down your belly?
how often do you use it?
 

get these nets

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Above the fray.
this flattens down your belly?
how often do you use it?

It strengthens your ab muscles


Depends on how active I am, but these days, I do an extended set of these every other morning.
For a person who has never used one, the first thing you will notice is an improvement in posture as your abs and core become stronger.

*I first read your post and thought you asked "how to use it", so I found the video of the pretty fitness woman....I now see that you said "how often?" but keeping the vid up anyway.

for the REALLY advanced users

 

Lifejennings

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My roommate just got his two weeks ago and he's been putting me onto this and foam rolling. We saving these joints out here.

My boy also brought over his Instant Pot. Like slow cooked brisket? Gumbo? Get it done in 30 minutes. I didn't even eat this good at my parents house growing up.

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I've been wanting to buy this.
 

froggle

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I used to get get really bad carpel tunnel since Im always on the computer. Bought this :wow::wow::wow: and havent looked back since. Best $26 purchase. Cant even use a regular mouse now :scust: Seeing people lift and pull a mouse is so archaic :russ:



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(bootleg) :wow: :wow::wow::wow::wow: jus sitback and let it convert text to speech, another time saver.
 
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