Slystallion potential on Roids?

[-G$-]

Haha pull ups aren't in my current routine since as of right now I'm doing heavy weights low reps pull ups only have my body as a resistance but Ive had them in my routine before and perform them fine.

pull ups >>>> * for back work, if your bw isn't heavy enough throw a belt and some iron on.

 

[CoolazzFemale]

You look like Steve Rogers before Dr. Abraham Erskine bulked him up.

All you need is a protein diet and weight lifting. Should bulk up. Roids will make you crazy as hell.

 

[Slystallion]

if you get bigger, you will grow all over. you gain and lose weight all over your body, not just in spots.

and what exercises are you doing exactly? you said you're doing heavy weights and low reps..i think a deadlifting emphasis would fix a lot of your issues..

Day 1 is upper chest regular bench press and dumbell flys military press compound shoulder exercises and finish with a tricep exercise

Day 2 is 2 exercises for back 2 exercises for biceps abs

Day 3 leg superset abs

Day 4 abs cardio for 30 minutes

Day 5 off

Repeat

Doing near my heaviest for 3 sets of 3 for muscle hardening purposes with 1.5 minute rest in between sets

 

[The 10th Letter]

You gotta get them back workouts in. Pullups, deadlits, and you should be well on your way. Also, your shoulders need work. Just lift, stay away from the roids.

 

[Broke Wave]

Damn I thought this right wing virgin cracker was a troll and not real.

I feel bad now

 

[88m3]

eat some damn food and get some protein

 

[Broke Wave]

eat some damn food and get some protein

my nikka... im speechless

 

[Uncle Trill]

You look like a skinny nerd. Bulk the fukk up, deadlift, squat and dumbell press for your shoulders and lose the silly haircut. Thank me later.

 

[Robbie3000]

Your shoulders look small dude. Need to start doing some shoulder exercises.

 

[RTF]

Do you work out your shoulders at all?

 

[Serious]

yall tripping, breh only cares about his abs.... Frankly that's all you need to impress hoes

There's nothing wrong with his physique. If he likes the ripped look, sohh be it....

Not everyone's view of atheisticism is to be huge.....

And alot of people in this thread shouldn't be making remarks either, if they weren't

brave enough to drop their pic. On some, ohh I'm still working on my abs b/s or i'll be

bigger than you in 2 month nonsense.

 

[MMS]

thank you serious

im in the same boat as Sly for the most part

will i get bigger in the future? probably but im in no rush

sly needs only a slight amount more muscle to achieve what he wants and the way i see it do you as long as he isnt doing anything ass backwards why hate

 

[Tom]

this reminds me that i need to get my bruce lee on, but im too lazy and life is too short to be spending so much time in the gym working on a body that's gonna end up being a rotting corpse one day eventuallly

 

[HookersandIceCream]

@ the haircut. Get out of the 90's already

 

[Slystallion]

I appreciate all the feedback even the hair comments lmao...i do like my throwback hair though haha its versatile but i'm not that skinny here is a pic of me from a bit of a distance standing next to people not the best angle but the best i could find on my home computer right now from a distance and compared to other normal sized people. I'm on the far left

[/IMG]