Since I threw out most of my cabinet and freezer...

[Julius Skrrvin]

Fresh produce


lots of quality veggies (learn how to tell good veggies apart from bad ones. just because a veggie looks good doesnt necessarily mean its nutrient dense
Vegetable Buying Guide, Buying Guide for Vegetables, How To Buy Fresh Vegetables

Lots of good protein sources. You know what it is.

potatoes

WHOLE MILK

butter

good ass spice rack(no calories or macros really), plus well spiced food is

if you gotta buy sauces, try and get stuff with less sugar in it.

 

[patscorpio]

What healthy foods should I stock up on?. I keep chicken, steak and prok chops on the regular. Fresh fruit and veggies also.
Anything else out there I should get?.

chicken and fish brehette....throw away the gotdamn pork ..steak once in a while

 

[RicanFury]

whats some good shyt to snack on? i be good with the meals but sometimes my stomach rumbles i be hungry

 

[Dirty_Jerz]

peanuts cashews pistachios salmon whole grain bread avocados spinach sweet potatoes reg potatoes almond milk wheat flour squash lettuce/cabbage onions peppers black eyed peas red beans pinto beans black beans

edit: all types of fruits

 

[detroitwalt]

Cheese sticks, almonds. Try these almonds

The cinnamon kind be having me

 

[CoolazzFemale]

Cheese sticks, almonds. Try these almonds

The cinnamon kind be having me

Those look good

 

[dtownreppin214]

shop heavy in the produce, poultry, and fruits/veggies sections.

try and avoid anything in a box (processed food).

 

[detroitwalt]

shop heavy in the produce, poultry, and fruits/veggies sections.

try and avoid anything in a box (processed food).

yeah, basically shop on the perimeter of the store and stay out of the aisles as much as possible.