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So he was wrestling with a torn rotator cuff & didn't realize it
That shyt real,......
Only one person I know of uses the real one rehab rotator cuff exercise I have seen on tv in a gym.
I just saw it on vice this past weekend used by Shaun the debt collector in the UK.
Note it was in the UK and note it was used by a guy who busts heads for a living.
Plus owns a gym.
You need a foreign doctor who gives a damn.
to teach you this simple exercise and I know it works.
All cause I look like a fukk'n god off that shyt.
Plus, I am lazy as fukk as far as being the crazy gym routine guy cause I been past all that overwork era shyt and pretty much know what to do.
to keep that look aesthetically with very little reps and work all year long.
Good luck Shelton,....that eight months of no lifting is a bytch and if you do lift in that eight months you gon be right back on the shelf, again....
Thirteen months,....of looking flabby and sick await you.
Good luck and fukk'n come back and don't flodge on this shyt Shelton.
You can do this shyt, breh.
Art Barr