Run / race season is upon us. Post events youre anticipating and times after races...

[Ed MOTHERFUCKING G]

So far i'm registered for two events...the seahawks run

http://seahawks12krun.com
And beat the bridge
http://www2.jdrf.org/site/TR?fr_id=3395&pg=entry

And will do the rock and roll half marathon (if they have a 10k ill do that instead...its a better distance for me...my PR is 48:22)

Year to date i've logged:

Below the clip i'd like...but as weather breaks its improving...jan and feb seattle running blows.

What yall running this season?

 

[Maschine_Man]

Bro....cardio just fukks with your gains bro

 

[Ed MOTHERFUCKING G]

Bro....cardio just fukks with your gains bro

DUDEBRO

 

[Maschine_Man]

DUDEBRO

Apparently you haven't been keeping up with that broscience thread lol







































but for real bro, how much you bench?

 

[duck]

this july im gunna try my 1st ever 'tough mudder"

and i was thinking of doing this local bike race this year called "ride for roswell". its some charity thing for cancer research. i never been in somethiing like this before

 

[Maschine_Man]

this july im gunna try my 1st ever 'tough mudder"

and i was thinking of doing this local bike race this year called "ride for roswell". its some charity thing for cancer research. i never been in somethiing like this before

I've had a few friends do the tough mudder...was thinking about it as well.

 

[Robbie3000]

nikkas don't run no mo, All they do is lift

 

[awkwardblackgirl]

this july im gunna try my 1st ever 'tough mudder"

and i was thinking of doing this local bike race this year called "ride for roswell". its some charity thing for cancer research. i never been in somethiing like this before

Where are you doing it? I'm signing up for the August one in Maine.

 

[duck]

Western NY

I forgot the name of the town, it's like 2 hour drive from Buffalo though

 

[Michael's Black Son]

Bro....cardio just fukks with your gains bro

I know breh. Last year I was training for the NY Marathon and whatever I gained lifting, I lost with those long runs. I've cut back ALOT on the running this year and its like night and day. At the most, i'd do a 10K but most of my races are 5Ks and 4-milers. I'm seriously considering the marathon for 2015 but will modify the hell out of my training so I don't lose any muscle that is so fukkin hard to build in the first place

 

[definition]

I do 5k's when the temp reaches 70. Training runs are usually 3-5 miles, a couple times a week.

There is a 7 mile race in the midwest that I do every year. It's up a huge hill the first mile, then gradually downhill for 2+ miles, then back uphill for 2+ miles (hell), then back down the huge hill to finish. Harder than shyt. I hope to do it in an hour (personal best is 56 mins).

 

[LezJepzin]

IN

I'm getting ready to train for Bay To Breakers next month in San Francisco. It'll be my 5th B2B though I haven't done one in seven years because I didn't like the previous ING Sponsorship They got a new sponsor now so I'm interested again. Missed the fukkery that goes on before, during & after the race and that Hayes Street hill is no joke My best time for that race is around 48 minutes for the 12K (7.5 miles)

I'll be running between 2-5 times a week averaging 5-10 miles each run over hilly trails for the most part along the American River Bike Trail.


I'll be doing more races this year including a half marathon in Mammoth Lakes , CA in June that starts at nearly 10,000 ft above sea level. The challenge of running in high elevation and thin air interests me .

I was surpirsed how quick I recovered from running the LA Marathon last month. I definitely want to run that race again next year. Easily one of the best racing experiences I ever had. I want to run the Portland Marathon as well in October but I want to get some more races under my belt this year before I decide to do so.

 

[Ed MOTHEREFFING G]

So far i'm registered for two events...the seahawks run

Seahawks 12k Run at The Landing // 12K Run, 5K Run / Walk, and Kids' Run

12k (7.45mi) ; 1:03:28

ran very consistant 8-8:20 splits...have room to improve but for serious run #1 this year I'll take it

 

[Ed MOTHERFUCKING G]

12k (7.45mi) ; 1:03:28

ran very consistant 8-8:20 splits...have room to improve but for serious run #1 this year I'll take it

Then i read

My best time for that race is around 48 minutes for the 12K (7.5 miles)

Wow

Im feelin now

 

[Motife43]

I think I'll do a 5K this summer. I hate running like a mufuka, but I'll push myself to finish it within 25 mins. I did it in 2011 and finished in about 30 mins, it was last minute as hell, just woke up and ran lol