Breh everybody body and genetic limit isn't the same,I was in prison with 6'0 220,5'9 215,5'6 190 cats who were natty and built. It's possible
Firstly I like all your opinions on strength training and calisthenics. But strength training is definitely something you can see easily and progress well as a natural but size is a different story brother.
There is so much testosterone, so much HGH, so much IGF1 and insulin the human can produce. And yes, there is a natural limit and using fat free index is a great example of it. Anyone over 25 is not natural and sometimes people under this figure cannot natural as well, since different compounds have different effects and personal usage determines outcome. You need to realize the potency of AAS brothers, an old man using TRT has a higher test levels than a male who is 25 and in his prime, 5mg of Dbol(Single tablet) is equivalent to full androgen replacement in males.
Now how do you know these buff swollen prisoners are not using AAS? Pill or two a day and you will break and smash the natural barrier. Why wouldn’t harden criminals use AAS if they had access to it? In such an environment where you need any edge, why wouldn’t they use? They are criminals if they were risking their life/time to do a crime, I wouldn’t put it past them to use AAS, you coming across as naive and giving the worst type of people benefit of the doubt.
Now reading your post I understood that me and you have a different meaning of being swole. In my eyes, being under 10% bodyfat and having large muscles is swole, size doesn’t matter since compounds have different effects. So someone who is 6ft 175 pounds of lean muscle with bf% of 7% is not natural in my eyes, because your hormones crash after a certain bf% so you would need exogenous source of hormones to build muscles. Now a guy at 6ft 200 pounds of lean muscle with bf% of 10% is a peak human, like .1% of the population, no way can this occur naturally. Also filling a frame of guy 6> is MUCH harder than 5’6 guy which is the average height of bodybuilders. But that doesn’t even mean there aren’t AAS user who bf% higher than 10% there are plenty but there goals are different. Being big and puffy natural can occur but being big lean naturally is impossible no matter which way you spell it brother. Once you understand the science behind it all you will realize..
But much respect to you,
Ok breh, I know for a fact that I am natural and if anything it is a compliment that you think I am juicing
I don't know the limit of my body as I don't LOVE training and eating super well to take it to it's limit but I am good with where I am right now.
As for the original topic, maybe Reggie is juicing but personally I think you can achieve that sort of physique naturally.
So you don’t love training and or eating well, yet your physique is similar size and conditioning to AAS users(heavy compounds) and on the same token you were telling me maybe I need to work harder and eat better to see better results?
I won’t even bother with you anymore, you cannot even formulate a proper argument and your story is all over the place, exactly like all fake natural AAS users. You remind me of Overeem and his horse stories.