Either
Like both
What's going on in here!Pre-op or post-op?
Pre-op: naw
Post-op: raw
FakkitsI'd swallow
5 plates.
You a fakkitFakkits
Smashing aka "Fatality"
Just zoomed in. Plate says 10 kg (22lbs) on the side.shyt i need the know the actual weight.
I rep 405 on squat but honestly i dont think i could squat 495 (5plates) without a spotter.
If those are 45s, im going to the gym right now