I don’t have a specific recipe but what I do is
1 cup of oats, 1.5 cup of almond milk, some blueberries, chia seeds, flax seeds, bit of honey.
Modify the add-ons to your tastes.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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I don’t have a specific recipe but what I do is
1 cup of oats, 1.5 cup of almond milk, some blueberries, chia seeds, flax seeds, bit of honey.
Modify the add-ons to your tastes.
Mix and let it sit overnight?
And yes these sound like stupid questions but I tried once and goofed so yeah
cyndaquil
Lv 100 Bold natured
YesMix and let it sit overnight?
And yes these sound like stupid questions but I tried once and goofed so yeah
xXMASHERXx
Superstar
Need to push myself harder to make this bulk successful. Keep cheating myself but not being accountable.
xXMASHERXx
Superstar
New step challenge is created if anyone wants to join The Coli Summer Ready Challenge from Coli Summer League code:BA2JX3R7. Starting tomorrow until the end of June to help people get right for summer.
My holiday just gave me a small but timely reminder that you never wanna fall off. Just the few weeks I’ve been off it got me feeling some ways.
Lifts in the gym last week were piss poor
Lifts in the gym last week were piss poor
