Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

people are fukking weird.

If they mean that one where you just pump your legs up and down, agree. But the endless stair mill, that’s GOAT cardio.

Stair master is used for both so I’ll give them the benefit of the doubt they’re talking about the stupid 90’s machine

 

[puppetmaster]

Great documentary on the 1988 Mr Olympia.

Tom Platz commentary, prime Lee Haney.
Bodybuilding and fitness looked so different and organic back then.

This documentaty is spellbounding if you're a fitness enthusiast

If you really think I’m about to take an hour out of my day to watch this before I hit legs this afternoon


















You’d be correct.

 

[Cape Town JHB]

Winter time lean me :

Summer time hoe ready bod :

I'll be 30 in September.

Skinny body is 77-80KG

How Ready bod is 84-88KG
I'm 6ft tall.










Can people start posting their stats and receipts.


Can people start posting receipts please?

 

[ThiefyPoo]

Winter time lean me :

Summer time hoe ready bod :

I'll be 30 in September.

Skinny body is 77-80KG

How Ready bod is 84-88KG
I'm 6ft tall.










Can people start posting their stats and receipts.


Can people start posting receipts please?

https://www.thecoli.com/threads/starting-point.94664/


Start it back up nikkas been talking too much .


I’m finally gonna update mine close to my bday .


I look good as fukk .

 

[Cape Town JHB]

https://www.thecoli.com/threads/starting-point.94664/


Start it back up nikkas been talking too much .


I’m finally gonna update mine close to my bday .


I look good as fukk .

How old you gonna be

This 30 shyt sucks a

I had to quit drinking and all processed food coz my old body won't do what it did at 21

 

[Son Goku]

Winter time lean me :

Summer time hoe ready bod :

I'll be 30 in September.

Skinny body is 77-80KG

How Ready bod is 84-88KG
I'm 6ft tall.










Can people start posting their stats and receipts.


Can people start posting receipts please?

Ever since that lifting receipts thread flopped Ion eem worry about receipts on here no more.


All these cats talking in multiple threads but only me and @The ADD came thru to rep #PBZ.


Whole thread full of with nikkas copping pleas, word to the DA.

 

[Cape Town JHB]

Ever since that lifting receipts thread flopped Ion eem worry about receipts on here no more.


All these cats talking in multiple threads but only me and @The ADD came thru to rep #PBZ.


Whole thread full of with nikkas copping pleas, word to the DA.

I remember that thread was 14 pages deep with not a single picture posted

 

[ThiefyPoo]

How old you gonna be

This 30 shyt sucks a

I had to quit drinking and all processed food coz my old body won't do what it did at 21

I’m mid 30’s shyt hard but I’m getting there . I stop making excuses and just got to it .

 

[PortCityProphet]

I got plenty of receipts on here.
You can tell i be eating what I say

 

[Son Goku]

I got plenty of receipts on here.
You can tell i be eating what I say

---break---


When is Jasmine finna join so she can post receipts as well?

 

[dora_da_destroyer]

I’m mid 30’s shyt hard but I’m getting there . I stop making excuses and just got to it .

This. I used to work out at this independent spot when I was like 30-31, sitting there making excuses that “losing weight is hard after 30” only to see chicks at my gym in their 40’s and 50’s dropping mad weight because they actually did what they were suppose to do re: diet. If you don’t have a medical issue, or a body like me lol, you just gotta do it

 

[PortCityProphet]

---break---


When is Jasmine finna join so she can post receipts as well?

Who jasmine?

 

[Cape Town JHB]

This guy's channel is almost exclusively on the bodybuilding era from the 50s, 60s and and 70s... Or what is known as the Silver and Golden Era.

I binge a lot of content there, and every time I pick a new jewel that I wasn't aware of.

I think a lot of brehs can learn a lot from the channel. (even if you don't agree with half of what is stated)

 

[Son Goku]

Who jasmine?

Negged.

 

[ThiefyPoo]

This. I used to work out at this independent spot when I was like 30-31, sitting there making excuses that “losing weight is hard after 30” only to see chicks at my gym in their 40’s and 50’s dropping mad weight because they actually did what they were suppose to do re: diet. If you don’t have a medical issue, or a body like me lol, you just gotta do it

Man all facts !!!!

I haven’t been this small since college .

Just bought some new jeans again