Essential Random Gym Thoughts Revisited...

The ADD

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Well I only asked cause I was squatting with a lighter bar (35lb was what was at the rack) and I could tell the weight was distributed differently. Like less on my back and core.
Just wondering if anybody else ever did it purposely.
Oly Bar or go to Planet Fitness and leave this forum

You choose
 

ThiefyPoo

Trill
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Fav day back and shoulder fantastic workout :ahh:.


Crazy people haven’t seen me in a min the compliments I got :mjcry:.

shyt felt so good :wow:.
 

dora_da_destroyer

Master Baker
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Reppin
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Down 2lbs from last week

got 10.5 miles in on the bike today, fukked around and got lost on the Potomac side of the monuments lol. Need to raise my bike seat tho, shyt was killing my knees. It’s a cool height for running a quick errand but needs to be higher for distance and climbs
 
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