Essential Random Gym Thoughts Revisited...

[PortCityProphet]

Body still sore from yesterday

And?

 

[Koba St]

And?

p*ssy.
I'm pretty sure I pulled/tore something in my upper back and my BCAAs are in the fridge rn.

 

[Son Goku]

Think about all the folks still on lockdown, or or dead cause of covid that would love to hit the gym rn.

 

[I AM WE ARE]

Think about all the folks still on lockdown, or or dead cause of covid that would love to hit the gym rn.

That's why you should be in there



Lifting for them

 

[Son Goku]

That's why you should be in there



Lifting for them

On my last squat warm up set rn.


Main gym back on 24/7, 365 status and empty like a bih.

 

[Son Goku]

Back is definitely fukked up and front squatting isn't gonna make it feel better.

 

[ThiefyPoo]

Fantastic workout .


Ate like a pig yesterday them carbs be doing their thing for my Saturday workouts .

 

[I AM WE ARE]

Chest day was nice today, then cut the front yard
TMW is full body

 

[ThiefyPoo]

 

[Gully Bull]

Casually worked up to a 315 deadlift which ain’t a lot, but this my first time going over two plates in years. I switched to rack pulls and never looked back

 

[dora_da_destroyer]

Anybody break their typical routine for a couple weeks to focus on areas that need development? I was thinking about two leg days - one for unilateral movements only to benefit my left leg, and an upper body press day, my pressing movements are weak AF compared to pulling (partly due to a weak wrist).

 

[Gully Bull]

Anybody break their typical routine for a couple weeks to focus on areas that need development? I was thinking about two leg days - one for unilateral movements only to benefit my left leg, and an upper body press day, my pressing movements are weak AF compared to pulling (partly due to a weak wrist).

Nope, just more sets

have you ever thought to have @portcityplaya look at the wrist? Heard at university , they used to call him MassageCityPlaya

 

[dora_da_destroyer]

Nope, just more sets

have you ever thought to have @portcityplaya look at the wrist? Heard at university , they used to call him MassageCityPlaya

You lighten the weight to keep pushing more sets? Im usually working where I’m (close to) failing the last 1-2 reps on my last set, I’d have to drop the weight to push anymore

 

[The ADD]

You lighten the weight to keep pushing more sets? Im usually working where I’m (close to) failing the last 1-2 reps on my last set, I’d have to drop the weight to push anymore

Along those lines and while he are here……..

 

[Starski]

Shout out to power lifters man.....

I’ll be on Reddit browsing r/nutrition, gym, weight loss ect.

seeing diets with salmon w/ avocado or some shyt. Nice salads, ect.


I scroll to r/powerlifting and the top comment in the diet thread is “what is your favorite pop tart”