Essential Random Gym Thoughts Revisited...

PortCityProphet

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i'mma just end this here, i have absolutely NEVER had anyone who took me up on my savory oat challenge report back to me that they didn't like it. and i got a handful of people who became full converts :win:

Is this the oats with onions and celery etc
I tried that off your recommendation in here and I was highly disappointed:usure:


If @portcityplaya entertain it and gives a positive review..............

pork city playa eats everything :shaq:

What won't that man eat though? :stopitslime:

We also need an impartial glutton. :ehh:

:mjgrin: gotta keep salad in your diet
:pachaha: y'all nasty

Im sleep on the couch minding my own dang business and this the fukkery yall pull me into:martin:



















And by the way I do eat everything :mjlit:
 

dora_da_destroyer

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91F and sunny for Saturday morning. Whole soccer team gonna be gassed by half time :russ:

Tired legs, tired minds. We finna feast on them defensive errors:wow:

Lemme get this leg day in as preparation :blessed:
I don’t see how y’all be outside playing in this shyt. My neighbor trying to get me to go on a bike ride Sunday and I’m like, 90? Nah
 

phcitywarrior

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I don’t see how y’all be outside playing in this shyt. My neighbor trying to get me to go on a bike ride Sunday and I’m like, 90? Nah

We do it for the love of the game. Not for trophies, fame or acclaim, but the muthafkin game :wow::mjcry:

Jokes aside, I gotta give credit to my fellas. Rain, snow, sleet, hail etc we’ll always field at least 9v9. Lowkey we got some soccer junkies in the area and I’m one of them. :russ:

We have a committed group because it’s hard to find an organized and somewhat competitive weekend group with a good field/pitch in DC to play with. The best fields are in NoVA but no one has time for that.

Our field is in Shaw so it’s pretty well located. Add in the fact that we run from 10am-Noonish so it’s early enough where you can do stuff with your day afterwards, but late enough where you can sleep in a bit.

We got a few fair weather players though :francis:
 

patscorpio

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MA/CT/Nigeria #byrdgang #RingGangRadio
the 2nd half gym week after eating good (:wow:) for 5 days...was not bad

yesterday was my usual cardio circuit routine and today was calisthenics and legs..my legs are :dead: status right now

at least the weather is super nice into next week...might go do something active for saturday..like swim and/or play some ball..do some non gym related active things for once lol
 

patscorpio

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Just ate m&m’s and (non dairy) ice cream. This is why I can’t have nice things :mjcry:
i resisted that temptation on my way home from the gym...i have a weakness for ice cream from cumberland farms when the weather is nice :wow:

oxtails and rice/beans for dinner and some water
 

Son Goku

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Rather have dessert than trash rice! :pacspit:
:ufdup: rice is a staple..calm all that down sweetheart

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Why not have rice and dessert? Gotta fuel these workouts somehow, right?


I just had pizza so I don't know these struggles. :wow: #MyMetabolismStillFastAsfukkOver30:mjgrin:
 
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