Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

O my god leg days are killing me

Thought I was over the DOMS... [Chalay]WRONG. WRONG.[/Murphay]

I think I might switch to a shorter more frequent leg wave... squats, RDLs, calves... 5 sets a pop, 2x a week, Imma need new pants

 

[Malta]

That shyt is too real

I know why dudes end up looking like mutants now, you never think you're as big as you actually are.

 

[Mr.Black]

That shyt is too real

I know why dudes end up looking like mutants now, you never think you're as big as you actually are.

that body dysmorphia shyt is too real, nikkas swolled up in the gym nit picking and shyt

"aww dogg, my forearms too small, my shoulders aint as wide as ronnie colemans and shyt, i gotta put in work"

 

[semtex]

That shyt is too real

I know why dudes end up looking like mutants now, you never think you're as big as you actually are.

Sometimes I see myself as fat shirtless and skinny with a shirt. Demonic.

 

[HHR]

@HHR BUT breh BUT....now that you've bought all that shyt you BETTER look different by the time it all runs out

I mean, I've got enough protein to last me 4 months @ 2 scoops a day....so I've got time



I mostly have that much shyt because I like variety. I don't like the same flavor every day

But gains will be had

 

[ThiefyPoo]

Light cardio day and I do mean light

30 mins elliptical
15 hiit bike
Abs
Sauna


Out

 

[Rusty Kuntz]

I hope I'm able to get a workout in today; hopefully a tornado doesn't snatch me up

 

[Jesus]

I hope I'm able to get a workout in today; hopefully a tornado doesn't snatch me up

You in OKC as well...

 

[Rusty Kuntz]

You in OKC as well...

Yep.

 

[Spliff]

EOD refeeds.

 

[Serious]

That shyt is too real

I know why dudes end up looking like mutants now, you never think you're as big as you actually are.

There's nothing wrong with being ripped...

Thin is in, and ladies love abs.

 

[The ADD]

That shyt is too real

I know why dudes end up looking like mutants now, you never think you're as big as you actually are.

Or the opposite

 

[NonPareil]

Today was GVT day 1. Wooo lord. Rep 75 on the bench i got that slooooow burn

 

[semtex]

from Martin Berkhan's facebook

Results 4 Months Prison (Before/After Pics Inside) : Fitness

 

[The ADD]

from Martin Berkhan's facebook

Results 4 Months Prison (Before/After Pics Inside) : Fitness