How he #RepCity but now don’t Rep #RepCityNope, not at all.
I'm saying each member of #PowderBoyz has a specialty. You would know that if you were one.
Lifting heavy things isn't @Ol Man Skrenf's.
How he #RepCity but now don’t Rep #RepCityNope, not at all.
I'm saying each member of #PowderBoyz has a specialty. You would know that if you were one.
Lifting heavy things isn't @Ol Man Skrenf's.
Said by someone with no muscle enduranceJunk volume babble.
#RepCity shyt is only impressive to the weak and misguided. Nobody asks “how many reps or sets you do? ” or cares outside of the NFLCombine and the CrossFit Games.
Said by someone with no muscle endurance
Anybody can lift something once
Being part of #REPCITY means being a card carrying member of #PROGRSSIVEOVERLOAD so if you staying at the same weight you were last week that's fatherlessSaid by no powerlifters ever.
You’ve clearly never had so much weight on the bar it started to permanently deform.
Anybody can lift hoe weights for multiple sets.
Bring part of #REPCITY means being a card carrying member of #PROGRSSIVEOVERLOAD so if you staying at the same weight you were last week that's fatherless
Plus there's a reason why powerlifters get destroyed in combat
I'm saying In order to be considered for #REPCITY you have to display Progressive Overload at you thinking I allow anyone in doing the bare minimum 10 reps of any weight without moving up.Because they’re not fighters?
Plus there’s a reason football players get destroyed when they step in the hockey rink.
I guess powerlifters only ever lift the same exact weights and never progressively overload their lifts either.
Go eat some food old man, running on broth has clearly addled your brain.
Whoops I got those two lifts confused for one another.I’ve been getting strong in a couple of my lifts recently.
OHP is up to 195lbs
Barbell rows are at 2 plates.
Also doing a lot more cardio recently. I don’t think being 220 at my height is good so I’m aiming for 205-210lbs
I'm gone see if I can get bodyweight OHP today s/o to @Son GokuWhoops I got those two lifts confused for one another.
Not sure who has the highest ohp weight in the thread anymore.
@Ol Man Skrenf
one day............Nope, not at all.
I'm saying each member of #PowderBoyz has a specialty. You would know that if you were one.
Lifting heavy things isn't @Ol Man Skrenf's.
Sooooo about Clomid