Essential Random Gym Thoughts Revisited...

Gully Bull

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A fleeting childhood
Well, it’s gonna take more deliberation, but I think even my deload is still too much volume for my body and I’m not eating enough. Only thing I’ve done this week is eat moderately, workout and sleep. I was thinking my workload was the underlying factor (hours of physical activity and 10k steps) which led to a higher caffeine consumption. This week I’ve only consumed around 500mg a day (normal is 1k).


Just woke up from a nap and I got DOMS from my neck to my feet


:huhldup:
 

Son Goku

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Well, it’s gonna take more deliberation, but I think even my deload is still too much volume for my body and I’m not eating enough. Only thing I’ve done this week is eat moderately, workout and sleep. I was thinking my workload was the underlying factor (hours of physical activity and 10k steps) which led to a higher caffeine consumption. This week I’ve only consumed around 500mg a day (normal is 1k).


Just woke up from a nap and I got DOMS from my neck to my feet


:huhldup:

Think this shyt is a game brehs, and ignore the wisdom of your #POWDA1. :francis:
 

ThiefyPoo

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Brutal work out and my watch died :francis:.


I’m in a contest with my friends . I smoke my work out today but I’m missing calories :beli:.


Gonna have to make up for it tonight :ehh:


Have y’all had this before I just got from target I’mma pick it up tomorrow .


GUEST_0ab091ea-06ba-4560-8bc9-cc6808324d17
 

Son Goku

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Brutal work out and my watch died :francis:.


I’m in a contest with my friends . I smoke my work out today but I’m missing calories :beli:.


Gonna have to make up for it tonight :ehh:


Have y’all had this before I just got from target I’mma pick it up tomorrow .


GUEST_0ab091ea-06ba-4560-8bc9-cc6808324d17

It's aight, good for people that are dieting/cutting.

The macros are fine, you might not like how the flavors taste. :yeshrug:
 

ThiefyPoo

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It's aight, good for people that are dieting/cutting.

The macros are fine, you might not like how the flavors taste. :yeshrug:
Damm for real heard the taste was cool that’s was another reason I got it . I really don’t rock with chocolate but someone said it’s bomb and they hate chocolate .

Oh well I’ll just have to chug it .

Thanks
 

Spliff

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Never seen Elliot Hulse wife before, and a video just popped in my recommendations of them speaking at some relationship conference.

She a sweetheart. :leon:

And I don’t believe he’s as crazy as his online persona lead to believe. There was a time we all thought he was batshyt :dead:
 

Gully Bull

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Never seen Elliot Hulse wife before, and a video just popped in my recommendations of them speaking at some relationship conference.

She a sweetheart. :leon:

And I don’t believe he’s as crazy as his online persona lead to believe. There was a time we all thought he was batshyt :dead:
He seem like a much nicer version of Goggins
 
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