Essential Random Gym Thoughts Revisited...

[Son Goku]

How you so quick draw wit the smiillies bruh?...... like you got a war chest of dem.


aside: anybody else have issues wit the site on mobile? my shyt is goes wild when i try typing shyt. For example, i ain't ask for my text to go bold. It just jumped to it......

I always tell Chrome to use the desktop version on the phone. Seems like 90% of the problems go away with just that.

 

[The ADD]

This dude gotta be the worse trainer ever. Client about to break kneecap doing weighted walking lunges because she can’t handle the weight on her back

 

[I AM WE ARE]

@seymour cake or krisrunner whoever you are, until you learn to do full ROM instead of doing half reps with the p*ssy pad on the smif machine for your exercises keep my name out your dikk suckers before I make you a concubine


@Gully Bull sounds like he's not eating enough ass between sets

 

[I AM WE ARE]

I just learned three single leg take downs, knee cuff, trip and high leg. Then I learned run the pipe. I'm exhausted.

Welcome to the glorious world of catch

 

[Son Goku]

@seymour cake or krisrunner whoever you are, until you learn to do full ROM instead of doing half reps with the p*ssy pad on the smif machine for your exercises keep my name out your dikk suckers before I make you a concubine


@Gully Bull sounds like he's not eating enough ass between sets

Repped.

 

[Gully Bull]

Well looks like I’ll lbs an adult this time around

Thursday is my appointment with an orthopedic specialist to see about my knee





It’s at 2:30 pm

I was gonna hit legs in the morning

 

[Son Goku]

Well looks like I’ll lbs an adult this time around

Thursday is my appointment with an orthopedic specialist to see about my knee





It’s at 2:30 pm

I was gonna hit legs in the morning

Nikkas staying on IR just so they can stay on the team and not have to play.

 

[Teal.]

I got my body scanned using InBody. I’m ready to start my journey now. The goal is 165 by November.

 

[Son Goku]

I got my body scanned using InBody. I’m ready to start journey now. The goal is 165 by November.

Lean af but small.

Least you're not on that time.

 

[Son Goku]

Two more cycles of 5/3/1 WWC before switching back to nSuns for a two month bulk.

Day 1 and I already know I'm not gonna make it.

Nine sets of flat bench, 8 sets of OHP, 9 sets of Pendlay, accessories, and a chin-up ladder (10, 9, 8, 7, 6, 5, 4, 3, 2, 1) have me.

 

[The God Poster]

planned to hit the gym after work but my damn eye still red & irritated.

Been wearing sunglasses all day. Management prob think I was high or hung over

 

[The God Poster]

Nikkas staying on IR just so they can stay on the team and not have to play.

Change his name to Gully Oden

 

[Son Goku]

Change his name to Gully Oden

 

[trap101-ETHout-Allegri-In]

Day 1 and I already know I'm not gonna make it.

Nine sets of flat bench, 8 sets of OHP, 9 sets of Pendlay, accessories, and a chin-up ladder (10, 9, 8, 7, 6, 5, 4, 3, 2, 1) have me.

Them 2 months of feasting on the junk... .

 

[Son Goku]

Them 2 months of feasting on the junk... .

nSuns requires a special type of chakra to run. I'm running the 6 Day Squat/Row variant, so that's 124 working sets a week between T1, T2, and T3. It prolly didn't help that I didn't go to sleep until like 3 AM because I was cooking and tooted off the #POWDA.



I was only "feasting" on junk food for 4 weeks and have still gone to the gym 21 days so far this month and went 22 days in March.

I'm slacking but I'm not on @portcityplaya or Oden @Gully Bull status.