Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

ENGN worked pretty good thinking about muscle tech or total war POWDA anybody use either??

 

[I AM WE ARE]

What you hear is pity, sir. Why should I bear any hatred towards a triple fusion that's obviously weaker than myself?

Your strength is useless because your cardio is trash
We're an efficient machine among men a God amongst pretenders

 

[Son Goku]

Im basically banking on the newbie gains still propelling me while I get to 180 and then Ill be trying to maintain or do a very very lean bulk.

I am scared of that first workout where I stall out and get to the crossroads basically. Still not sure what way Ill go cause I want to be lean but my ego wont let me stall out at sub 1/2/3/4

Gotcha.


Not tryna be a downer, but that first 945 squat/bench/deadlift total is super easy. Your noob gains should last well past that (unless you have the WOAT-tier lifting genetics). You'll prolly get your abs while exceeding those goals.

Now going from that first 1000 to 1200, and then from 1200 to 1400 (if you decide to keep going heavy) are much more difficult.

 

[Son Goku]

ENGN worked pretty good thinking about muscle tech or total war POWDA anybody use either??

Only had MT pre in pill form. I don't like most of their stuff anyway.

Total War is straight, a bit overpriced for what it gives. I like it though. @portcityplaya had some too.

 

[Son Goku]

Your strength is useless because your cardio is trash
We're an efficient machine among men a God amongst pretenders
lameassanubis.gif

Y'all boys B-list at best. The audacity to think you could defeat the kid.

You got ripped lil Gully weighing a buck fifty; yo big, starving ass who's only still alive cause of POWDA; and @portcityplaya whose cardio is prolly worse than mine (his cholesterol definitely is ). I never said I couldn't do cardio, just that I hate doing it.


None of that matters since it wouldn't take long to defeat all of you bums.

 

[I AM WE ARE]

Y'all boys B-list at best. The audacity to think you could defeat the kid.

You got ripped lil Gully weighing a buck fifty; yo big, starving ass who's only still alive cause of POWDA; and @portcityplaya whose cardio is prolly worse than mine (his cholesterol definitely is ). I never said I couldn't do cardio, just that I hate doing it.


None of that matters since it wouldn't take long to defeat all of you bums.

ol winded walking to mailbox ass boy
@Gully Bull weighs 151 sir get it right

@portcityplaya is our juggernaut


don't disrespect anubis anymore

Or the power longevity of the POWDA

 

[I AM WE ARE]

@All-Black the Necroverse have you tried total war lil bro? How was it if you did

 

[Son Goku]

ol winded walking to mailbox ass boy
@Gully Bull weighs 151 sir get it right

@portcityplaya is our juggernaut


don't disrespect anibus anymore

Or the power longevity of the POWDA

You misspelled Anubis.

PCP is closer to the Blob than he'll ever be to the Juggernaut.
Ole eat less than a Victoria Secret model then post that Imma pass out ass man.

 

[Son Goku]

@All-Black the Necroverse have you tried total war lil bro? How was it if you did

I been told you that. On my second tub.

It's aight. It's prolly not any better than Lit or something, but definitely a step up from C4 and shyt like that.

Those flavors are

though. (On my second one.) And it will definitely have you shytting.

 

[I AM WE ARE]

I been told you that. On my second tub.

It's aight. It's prolly not any better than Lit or something, but definitely a step up from C4 and shyt like that.

Those flavors are

though. (On my second one.) And it will definitely have you shytting.

good looking
ENGN does the same

 

[I AM WE ARE]

You misspelled Anubis.

PCP is closer to the Blob than he'll ever be to the Juggernaut.
Ole eat less than a Victoria Secret model then post that Imma pass out ass man.

Autocorrect

Im doing good though im still maintaining 260-265

 

[Son Goku]

good looking
ENGN does the same

The only one had me more

was N.O.-Xplode.
I could go, drive all the way to the gym, be in the middle of warm-up sets and hit the "Imma have to leave the rack unattended."


Never again.

 

[I AM WE ARE]

The only one had me more

was N.O.-Xplode.
I could go, drive all the way to the gym, be in the middle of warm-up sets and hit the "Imma have to leave the rack unattended."


Never again.

That's why I stopped taking n.o.-xplode

 

[Starski]

Lol, no, for what? So I can be an even bigger, more effective gym bully? #TeamNatty

Only shyt I take is protons, creatine, vitamins, joint supplements, aminos, and The Lord's Powda.







Drugs are bad, and that includes sterons (but frfr I'd lose my job if they caught that shyt in my house or my system. )

What you take breh

 

[Son Goku]

What you take breh

Fish oil - 3g/daily
Move Free Ultra (cartilage/boron/hyaluronic acid) - 1/day

Also added 1.5g Glucosamine w/ Chondroitin & MSM/day again since my joints are taking more of a beating from squatting/pressing everyday.

I've taken other things to help (like turmeric) but I found they weren't really that effective.